Skip to content
drsarahpegrum

drsarahpegrum

It's time to ACT

  • It’s time to ACT
  • Training
  • Resources
    • Blog
    • Media
  • The ACT Body Project
  • Who am I?
  • Contact

Category Archives: Values

Play: Not Just for Kids

Remember the games you used to play as a kid? You may have been a real active kid, so your games may have involved a lot of physical activity. Or you may have preferred board games or computer games. Or maybe you were creative, and came up with your own play or games. In play,Continue reading “Play: Not Just for Kids”

Posted byDr. Sarah PegrumNovember 25, 2022November 23, 2022Posted inValuesLeave a comment on Play: Not Just for Kids

Everyday values

I love doing values work in therapy. No matter which way I approach it I enjoy it. I enjoy seeing peoples eyes light up as they identify and connect with what is important to them. Values are what is deeply important to you. They give life meaning, purpose, direction and vitality. They are different toContinue reading “Everyday values”

Posted byDr. Sarah PegrumNovember 18, 2022Posted inValuesLeave a comment on Everyday values
  • It’s time to ACT
  • Training
  • Resources
  • The ACT Body Project
  • Who am I?
  • Contact
drsarahpegrum, Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • drsarahpegrum
    • Already have a WordPress.com account? Log in now.
    • drsarahpegrum
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar